docs: refresh README/docs/examples + install scripts for waves 1-4

User-facing documentation drifted behind several waves of feature work
(plugin manifest, hooks, sync command, --weekly, audit skills, Karpathy
skill, CLAUDE.local.md tier, layered hook config). Refresh + fix one
real install bug. Surgical edits only — no rewrites.

README.md:
  - "What's New" block now reflects the plugin manifest, --weekly,
    InstructionsLoaded hook, AGENTS.md interop, CLAUDE.local.md tier,
    layered hook config, and the fail-closed guardian.
  - "What's Included" expanded from 5 numbered bullets to a structured
    list grouping the 5 skills (incl. three forked audit skills),
    2 slash commands, 1 agent, and 3 hook scripts.
  - Components Deep Dive: /sync-claude-md and the guardian's fail-closed
    contract now documented.
  - Project Status: 1.0.0 -> 2.1.0; Quick Stats updated to reflect
    actual component counts.
  - Acknowledgments: attribution to MIT-licensed forrestchang and
    shanraisshan source repos for adapted patterns.

docs/ARCHITECTURE.md, docs/QUICK_START.md, docs/TROUBLESHOOTING.md,
docs/INSTALLATION.md, examples/modular-setup.md, examples/integration-
examples.md:
  - Every "20-300 lines" / ">300 lines" / "exceeds 300 lines" reference
    rewritten to the actual 150-line hard cap.
  - Every ls/Remove-Item path that pointed at the legacy
    ~/.claude/commands/enhance-claude-md/ bundle now points at the
    top-level enhance-claude-md.md + sync-claude-md.md files.
  - integration-examples.md line-bounds shell guard now uses 20..150.

docs/CLAUDE.md:
  - Install-verify ls list extended with the three new audit-skill
    directories so docs match what install.sh actually creates.

install.sh + install.ps1 (REAL FIX, not just docs):
  - The three forked audit skills (claude-md-drift-audit, link-check,
    dependency-rescan) were registered in plugin.json but never copied
    by the direct-install path. Both installers now iterate over them
    after the karpathy-guidelines block, mirroring the same backup +
    nested-duplicate-cleanup pattern. Banner section and uninstall
    instructions list all 5 skills.

Verified:
  - All 5 CLAUDE.md files in this repo still <= 150 lines after edits.
  - install.sh passes bash -n syntax check.
  - Plugin manifest still resolves all 8 referenced paths on disk.
  - README invariants present: 2.1.0, --weekly, hooks/hooks.json,
    both source-repo attributions, three audit skill names.
  - Stale-claim sweep: zero "20-300" / ">300" / "exceeds 300" refs
    remain in docs/ or examples/.

docs/TROUBLESHOOTING.md

@@ -29,7 +29,7 @@ Common issues and solutions for ClaudeForge.
 2. **Verify installation paths:**
    ```bash
    # macOS/Linux
-   ls -la ~/.claude/commands/enhance-claude-md/
+   ls -la ~/.claude/commands/enhance-claude-md.md ~/.claude/commands/sync-claude-md.md
    ls -la ~/.claude/skills/claudeforge-skill/
    ls -la ~/.claude/agents/claude-md-guardian.md
 
@@ -119,7 +119,7 @@ Set-ExecutionPolicy -Scope Process -ExecutionPolicy Bypass
 2. **Check file length:**
    ```bash
    wc -l CLAUDE.md
-   # Recommended: 20-300 lines
+   # Hard cap: 150 lines. Sweet spot: 50-120.
    # If > 300: Consider modular architecture
    ```
 
@@ -173,7 +173,7 @@ Set-ExecutionPolicy -Scope Process -ExecutionPolicy Bypass
 
 **Symptoms:**
 - Single CLAUDE.md generated for large project
-- File exceeds 300 lines
+- File exceeds the 150-line cap (validator hook will surface this)
 
 **Causes:**
 - Project type not detected as `fullstack`