feat: 100 skills milestone — 7 new skills + quality improvements across all 93

New skills added:
- teaching-lesson-plan: structured lesson plans for any subject/audience/setting
- seo-content-brief: complete SEO briefs with intent, competitor gaps, and outline
- media-pitch: story-first journalist pitches with angle development framework
- change-management-plan: stakeholder analysis, comms strategy, adoption metrics
- workshop-facilitation-guide: activity instructions, decision protocols, facilitator moves
- sales-forecasting-model: pipeline model, scenario analysis, assumption log
- tax-planning-checklist: year-end tax planning across income, pension, CGT, reliefs

Quality improvements across all 93 existing skills:
- Standardised description format: "Verb the thing. Use when X. Produces Y."
- Added Required Inputs section to all skills missing it (prompts for missing info)
- Added Quality Checks section to all skills missing it (specific, not generic)
- Fixed broken multiline YAML descriptions
- Removed non-standard frontmatter keys (tool_integration, metadata blocks)

README updated to v6.0.0 with 100-skill count, new skill tables, and article series

Co-Authored-By: Claude Sonnet 4.6 <noreply@anthropic.com>
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---
name: sprint-planning
description: Structures and facilitates sprint planning sessions. Use when asked to plan a sprint, organise backlog items, assign story points, create sprint goals, or prepare sprint planning meeting agendas. Triggers on phrases like "plan sprint", "sprint planning", "sprint goal", "sprint backlog".
description: "Structure and facilitate sprint planning sessions. Use when asked to plan a sprint, organise backlog items, assign story points, create sprint goals, or prepare sprint planning agendas. Produces a sprint goal, velocity-calibrated backlog, capacity plan, risk flags, and a structured sprint planning meeting agenda."
---
# Sprint Planning Skill
@@ -87,3 +87,11 @@ Story points to commit = Historical velocity × Availability factor
- Recommend the team commits to 80% of available capacity, not 100%
- If no velocity data is provided, assume 2030 points for a 5-person team as a starting point
- Highlight any story with unclear ownership as a blocker
## Quality Checks
- [ ] Sprint goal is outcome-focused (not "implement X" — something like "users can do Y")
- [ ] Team capacity is calculated using actual availability, not theoretical 100%
- [ ] Every story has an acceptance criterion (flag any that don't)
- [ ] Stories estimated at 8+ points are flagged for splitting
- [ ] Carry-overs from last sprint are accounted for in capacity