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+---
+name: sprint-plan
+description: "Plan a sprint with capacity estimation, story selection, dependency mapping, and risk identification. Use when preparing for sprint planning, estimating team capacity, selecting stories for a sprint, or balancing sprint scope. Triggers: sprint plan, sprint planning, capacity planning, sprint scope, what fits in the sprint, story points."
+---
+
+## Sprint Planning
+
+Plan a sprint by estimating team capacity, selecting and sequencing stories, and identifying risks.
+
+### Context
+
+You are helping plan a sprint for **$ARGUMENTS**.
+
+If the user provides files (backlogs, velocity data, team rosters, or previous sprint reports), read them first.
+
+### Instructions
+
+1. **Estimate team capacity**:
+   - Number of team members and their availability (PTO, meetings, on-call)
+   - Historical velocity (average story points per sprint from last 3 sprints)
+   - Capacity buffer: reserve 15-20% for unexpected work, bugs, and tech debt
+   - Calculate available capacity in story points or ideal hours
+
+2. **Review and select stories**:
+   - Pull from the prioritized backlog (highest priority first)
+   - Verify each story meets the Definition of Ready (clear AC, estimated, no blockers)
+   - Flag stories that need refinement before committing
+   - Stop adding stories when capacity is reached
+
+3. **Map dependencies**:
+   - Identify stories that depend on other stories or external teams
+   - Sequence dependent stories appropriately
+   - Flag external dependencies and owners
+   - Identify the critical path
+
+4. **Identify risks and mitigations**:
+   - Stories with high uncertainty or complexity
+   - External dependencies that could slip
+   - Knowledge concentration (only one person can do it)
+   - Suggest mitigations for each risk
+
+5. **Create the sprint plan summary**:
+
+   ```
+   Sprint Goal: [One sentence describing what success looks like]
+   Duration: [2 weeks / 1 week / etc.]
+   Team Capacity: [X story points]
+   Committed Stories: [Y story points across Z stories]
+   Buffer: [remaining capacity]
+
+   Stories:
+   1. [Story title] — [points] — [owner] — [dependencies]
+   ...
+
+   Risks:
+   - [Risk] → [Mitigation]
+   ```
+
+6. **Define the sprint goal**: A single, clear sentence that captures the sprint's primary value delivery.
+
+Think step by step. Save as markdown.
+
+---
+
+### Further Reading
+
+- [Product Owner vs Product Manager: What's the difference?](https://www.productcompass.pm/p/product-manager-vs-product-owner)